Post Operative Massage
Post-operative care is a targeted, professional approach designed to support the body’s recovery following surgery. At Essential By Elena, we specialize in addressing key post-surgery concerns such as fibrosis, swelling, bruising, pain, scarring, skin irregularities, seromas, uneven results, and more. Through advanced technology and specialized massage techniques, we customize each treatment to suit the individual needs of our clients, helping to accelerate recovery and deliver noticeable improvements. Our personalized care works in harmony with your body’s natural healing process, encouraging smoother skin, enhanced comfort, and overall better results.
Lymphatic Drainage
Lymphatic Drainage is an ideal detox treatment to incorporate into your monthly wellness routine or to help prepare and support your body before or after surgery. The lymphatic system is a vital network of vessels and nodes that work to filter out impurities and cleanse lymph fluid before it reenters the bloodstream. This specialized massage uses gentle gliding, stretching, and light pressure techniques to stimulate the lymphatic system, aiding in the removal of toxins and promoting relaxation. The result is a soothing, feather-light massage that helps you feel refreshed, rejuvenated, and stress-free.
Swedish Massage
Swedish massage is one of the most commonly offered massage techniques. It’s sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension.
Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.
- Choose 60 or 90 minutes session.
Hot Stone
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.
- Choose 60 or 90 minutes session.
Deep Tissue
Deep tissue massage is similar to Swedish massage, but it goes farther and is intended for a different purpose. Deep tissue massage uses many of the same stroking and kneading movements as Swedish massage, but there’s far more pressure. This pressure can sometimes be painful. This type of massage facilitates healing by releasing contracted areas of muscle and tissue. It can help increase blood flow to the soft tissues and may help to reduce inflammation.
- Choose 60 or 90 minutes session.